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Fit Flip - Gym tips for beginners

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Have you finally decided to justify your new year’s resolution of joining the gym? Are you finally decked up to join a gym and get that desired toned body? Do you want to flaunt your bikini body before the summer ends? Well, if any of these are your wishes or concerns and you are finally going to start your workout sessions in the gym, we have some excellent pro tips for you that will surely make you an expert in the gym in no time. Follow the below step by step guide for an awesome gym experience: Become familiar with the gym Take a tour around your gym and get familiar with the atmosphere and its surroundings. Try out the gym equipment available there and take a proper guidance about their usage from the gym instructor. Also visit the nutritionist and ask for any suitable supplements or wellbeing products to improve your health. Stay fit, Stay hygienic Hygiene is the first thing you should follow while you’re working out. You will always tend to sweat a lot while you work