Get the Motivation to Workout
Being a Fitness addict who works out at least 6 times a week, I decided to pass on some tips through this blog post to kick start your motivation to exercise if your excuse is one of the following: - I don’t have time/I’m too busy - I’m not feeling motivated/I don’t think I’m fit enough - Gym is too expensive/I can’t afford it Well, how about you forget all of these excuses and open a new blank page for a new you? If you think again, none of these excuses actually make sense, it’s just the inner you trying to make you lazy, this is the conclusion I have come to when I set a goal last year and decided to Include exercising as part of my everyday routine! And now, my day is not complete until I work out! Remove ‘Should’ from Your Vocabulary Never say that you ‘should’ exercise, this completely makes you forget why you want to push yourself. You need to have a reason behind your desire to work out. Your ‘should’ has to change to ‘want’. It should be like, I want to complete thi